Topic: quantified self
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How Your Body Reveals Private Information
The rise of wearable devices and smart medical tools, known as the Internet of Bodies, enables continuous health monitoring and proactive care by transforming bodily functions into quantifiable data streams. This intimate data collection creates significant risks, as information from fitness trac...
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Run Faster: A Geek's Guide to Speed
Technology and data-driven approaches can significantly enhance running performance by optimizing training, nutrition, and recovery, transforming it from a hobby into a competitive pursuit. Nicholas Thompson exemplifies this by using a Garmin watch, a custom GPT for personalized plans, and experi...
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