screen time reduction

Digital devices are intentionally designed to capture attention, but setting a clear intention before use creates a "choice point" to…

A neuroscientist designed a six-pound phone case to reduce screen time by making the device physically cumbersome and uncomfortable to…

A new Pokémon game has been released, offering a nostalgic monster-catching experience, alongside highlights of Apple's latest laptop and a…

Living without a smartphone for a week revealed both liberation and frustration, with a smartwatch serving as a limited but…