Apple’s Workout Buddy: Train Smarter & Stay Motivated
▼ Summary
– Apple introduced Workout Buddy, an AI workout coach at WWDC 2025, which uses real-time and historical fitness data to guide workouts.
– The AI tool features generative voices based on Apple Fitness+ trainers, allowing users to select their preferred voice for coaching.
– The updated Workout app provides real-time pep talks, milestone tracking, and post-workout summaries including pace, heart rate, and achievements.
– Workout Buddy will initially launch in English and support popular workout types, emphasizing privacy and personalization.
– Apple also redesigned the Workout app with easier access to features like Custom Workout and Race Route, plus improved media integration for music and podcasts.
Apple’s latest innovation brings personalized fitness coaching straight to your wrist with the introduction of Workout Buddy, an AI-powered trainer designed to elevate workouts through real-time guidance and motivation. This cutting-edge feature, unveiled at WWDC 2025, leverages data from your Apple Watch and iPhone to deliver tailored feedback during exercise sessions. By analyzing metrics like pace, distance, heart rate, and training history, it adapts to your performance, offering encouragement just when you need it.
The experience feels authentic thanks to generative voices modeled after Apple Fitness+ trainers, allowing users to select their preferred coaching style. Whether you’re pushing through a tough run or celebrating a personal best, the AI delivers dynamic audio cues—like congratulating you for a faster mile or summarizing key stats post-workout.
Beyond voice coaching, the updated Workout app introduces a streamlined interface with quick access to Custom Workout and Race Route features. Music integration has also been enhanced, with Apple Music curating playlists based on activity type or personal preferences. For podcast lovers, the app suggests episodes aligned with workout duration and intensity.
Privacy remains a cornerstone of Apple’s approach, with all data processed securely on-device. Initially launching in English, Workout Buddy supports popular exercise types, making it easier than ever to stay motivated and track progress. With these upgrades, Apple continues to blur the line between technology and personal wellness, offering tools that feel less like gadgets and more like trusted training partners.
(Source: TechCrunch)
