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OpenAI Warns Against Emotional Dependence on AI

▼ Summary

– OpenAI updated ChatGPT’s GPT-5 model to better handle sensitive mental health conversations by treating emotional overreliance as a safety issue.
– The model now recognizes when users treat it as a primary emotional support source and encourages seeking offline help from professionals.
– OpenAI reports the new model reduces undesirable responses by 65% to 80% compared to earlier versions based on internal evaluations.
– Emotional reliance is defined as an unhealthy attachment to ChatGPT that could replace real-world support or disrupt daily life.
– OpenAI estimates signs of mental health emergencies occur in about 0.07% of weekly users and 0.01% of messages, though these metrics are self-reported.

A recent update from OpenAI introduces significant changes to the default GPT-5 model powering ChatGPT, specifically designed to improve how the system handles conversations involving mental health and emotional distress. The company now categorizes excessive emotional reliance on artificial intelligence as a genuine safety concern, prompting the model to actively redirect users toward human support networks and professional mental health resources.

Under the new framework, ChatGPT has been trained to detect when individuals begin treating the AI as a main source of emotional comfort. When such patterns are identified, the system will gently encourage the user to connect with friends, family, or licensed professionals offline. This approach is no longer a temporary test but a permanent feature expected in all future model iterations.

The updated GPT-5 model was rolled out on October 3rd. According to internal assessments and clinician reviews conducted by OpenAI, the new version demonstrates a 65% to 80% reduction in responses that fail to meet these new safety standards when compared to previous models.

So, what exactly constitutes “emotional reliance” in this context? OpenAI describes it as a situation where a user develops an unhealthy attachment to the AI chatbot, potentially using it to replace genuine human interaction or allowing it to disrupt normal daily functioning. The company’s internal testing now specifically checks that ChatGPT avoids replies that could deepen this kind of problematic dependency.

This stance is particularly noteworthy given the current market trend where many AI tools are advertised as constant digital companions. OpenAI is making it clear to developers that its models should not encourage such dynamics, especially in scenarios where user wellbeing could be at stake.

For businesses and developers creating AI assistants for roles in customer service, coaching, or support, this update carries important implications. OpenAI is signaling that fostering pure emotional bonds with an AI is now viewed as a potential risk that requires careful management and moderation.

Marketing and product teams will need to factor these guidelines into their compliance reviews, procurement processes, and overall product strategy. The expectation is that AI interactions should support, not supplant, human connection and professional care.

OpenAI notes that conversations indicating a high risk of mental health crisis are relatively uncommon. The company’s own data suggests possible signs of emergencies appear in roughly 0.07% of weekly active users and only 0.01% of total messages. It is important to recognize that these statistics are self-reported by OpenAI, based on the company’s proprietary classification systems, and have not undergone independent verification.

(Source: Search Engine Journal)

Topics

AI Updates 95% mental health 90% emotional reliance 88% safety issues 85% model training 82% professional help 80% ai companionship 78% compliance reviews 75% risk assessment 73% internal evaluations 70%